Orange
Orange: Nutrition, Benefits and Eating Guide Orange is a refreshing citrus fruit with a sweet-sour taste and juicy texture. This globally popular fruit offers a natural boost of Vitamin C and supports overall health. People
Foods To Avoid In Diabetes
Introduction Controlling diabetes becomes easier when you choose the right foods. Certain items raise blood glucose very quickly and create serious health risks. Conscious food selection supports better sugar balance throughout the day. Healthy alternatives