Many people remain unaware of their family history or genetic tendency toward diabetes because this risk shows no early symptoms.
Here are some groups who might face a genetic risk without realizing it 👇

1️⃣ People with diabetic relatives who never get tested:
Having a father, mother, brother, or sister with Type 2 diabetes increases your own risk. Without regular blood sugar tests, it becomes difficult to detect this hidden danger early.

2️⃣ Individuals with normal weight but genetic risk:
Weight alone doesn’t define diabetes risk. Thin people can also develop insulin resistance due to genes. Even if they appear healthy, glucose imbalance may already exist inside the body.

3️⃣ Those struggling with stress or insomnia:
Stress and lack of sleep reduce insulin effectiveness, especially in people carrying genetic risk. This combination can trigger diabetes faster, often without any visible warning signs.

4️⃣ Pregnant women from diabetic families:
Women with a family history of diabetes face a higher chance of developing gestational diabetes. Without early awareness, blood sugar may suddenly rise during pregnancy.

5️⃣ People skipping regular health checkups:
Genetic effects develop gradually. Regular fasting and postprandial sugar tests help detect early signs, but avoiding checkups allows insulin-related problems to progress silently.