Coconut
Introduction Coconut plays an important role in daily nutrition as well as cultural rituals. Every part of this fruit, including the shell, water, and oil, offers health benefits. Moreover, healthy fats, essential minerals, and natural
Litchi
Introduction Litchi, also known as lychee, remains one of the most loved summer fruits due to its sweet flavor and refreshing juiciness. During hot weather, this fruit helps cool the body and reduce fatigue. In
Nipah Virus
Introduction Nipah virus is a highly dangerous zoonotic pathogen responsible for severe human disease. Notably, it was first identified during an outbreak in Malaysia in 1998–1999. Since then, this infection has drawn global concern due
Pear
Introduction Pear is a soft, juicy fruit with a mild sweetness and impressive nutritional value. Rich fiber, essential vitamins, and minerals support digestion, weight control, and heart health. Furthermore, low calorie content makes pear an
Mosambi
Introduction Mosambi, also known as sweet lemon, remains a popular citrus fruit because of its mildly sweet taste and high juice content. During summer, this fruit helps cool the body, reduces dehydration, and overcomes weakness.
Lemon
Introduction Lemon ranks among the most widely used citrus fruits due to its strong nutritional and medicinal value. Rich in Vitamin C, antioxidants, and natural acids, this fruit strengthens immunity, supports digestion, and improves skin
Pomegranate
Introduction Pomegranate, popularly known as Anar, ranks among the most nutritious fruits with strong medicinal value. Rich antioxidants, vitamins, and minerals strengthen immunity and support heart health. In addition, regular consumption helps reduce anemia and
Watermelon
Introduction Watermelon stands out as one of the most refreshing fruits of the summer season. With nearly 90% water content, this fruit helps the body stay cool and well-hydrated during hot weather. Moreover, low calories
Guava
Introduction Guava stands out as a highly nutritious fruit that remains available throughout the year. Because it delivers excellent nutrition at an affordable cost, many people refer to it as a “superfruit.” Rich amounts of
Papaya
Introduction Papaya is a widely consumed tropical fruit known for its rich nutrition and easy availability. Thanks to its natural papain enzyme, digestion improves significantly. Moreover, vitamins A and C support immunity, skin health, and